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It all starts with an Inspiration
...
Discover exclusive Yoga class with
Poetik Yoga
Click on the format of your choice to find out more...

3 traditional Yoga formats

Hatha Yoga _ Poetik Yoga Lille

Integral Yoga

Traditional Hatha Yoga (Sivananda lineage) including breathing exercices ,
postures, and relaxation .
Courses for all levels, from beginners to advanced!
This is the traditional backdrop for all practices at Poetik Yoga.

Ayurvedic Yoga classes

Kapha Yoga _ Poetik Yoga Lille

Dynamism

Dynamic yoga to regain strength and vitality

PittaYoga _ Poetik Yoga Lille

Let go

If you are looking to gain balance and physical and mental grounding, this yoga is for you.

Vata Yoga _ Poetik Yoga Lille

Candy

Gentle, meditative practice to soothe stressed bodies and fluttering minds

Specific Yoga classes

Shakti Yoga _ Poetik Yoga Lille

prenatal yoga

Reveal the goddess within you during this special time in your life. Postures, breathing and relaxation will allow you to approach the arrival of baby with serenity!

Hamsa Yoga _ Poetik Yoga Lille

Parent Child Yoga Workshops

Come and share a moment of complicity with your child by practicing yoga against the backdrop of wonderful tales (From 3 and a half years old)

Yin Yoga _ Poetik Yoga Lille

Very Gentle Yoga

Very gentle and meditative practice to gain flexibility and let go!
Yin Yoga is characterized by holding postures for 3 to 6 minutes

Private lessons

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